The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range of motion. A strain or…
Acute and chronic sports injuries. Individuals that participate in sports or physical activities have an increased risk of experiencing an injury. These types of damages…
Calf pain is common in individuals that are on their feet for long periods. This could be standing, walking, as part of a job or…
Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player or part of a recreational league, the…
The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and lower back. They connect the…
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping the neck in one position…