Tag: night

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Late Night Healthy Nutritious Snacks: Health Coach Clinic

When the day’s heat makes the body want to eat light or not at all, late-night hunger kicks in. Individuals can’t sleep because their stomachs…

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Decompression and Sciatica Sleep

Sciatica Sleep: Poor sleep can leave the body feeling off and unable to function. Not getting the proper amount of sleep can decrease health, decrease…

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