For individuals who sit at work for long hours, can years of practicing unhealthy posture be corrected through a step-by-step approach to ensure optimal body…
![](https://b2087014.smushcdn.com/2087014/wp-content/uploads/2024/05/physiotherapist-is-conducting-a-consultation-in-a-2024-03-26-00-03-47-utc_02-740x360.jpg?lossy=2&strip=1&webp=1)
For individuals who sit at work for long hours, can years of practicing unhealthy posture be corrected through a step-by-step approach to ensure optimal body…