The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time of overindulgence and overeating. Managing…
![](https://b2087014.smushcdn.com/2087014/wp-content/uploads/2022/11/thanksgiving-holiday-table-served-with-turkey-and-2022-11-12-10-40-57-utc_02-740x360.jpg?lossy=2&strip=1&webp=1)
The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time of overindulgence and overeating. Managing…