Tag: chair

Improve Your Posture with Chair Abdominal Exercises

For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions, age, and injuries. Can engaging…

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Chair & Abdominal Exercises In MET Therapy

Introduction Everyone, at some point, has some form of physical activity that helps them release the stresses of everyday factors. Whether for athletic training or to keep…

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Wobble Cushions: EP’s Health Coach Clinic

Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand and sit on. The cushion creates…

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