Injuries after a motorcycle crash include contusions, skin abrasions, soft tissue injuries to tendons, ligaments, and muscles, sprains, strains and tears, facial and jaw fractures,…
Introduction The muscles surrounding the hips in the lower extremities provide stability to the lumbar spine and pelvis while allowing mobility, flexibility, and rotation to the groin,…
Introduction With the body being a complex machine with various muscle groups and sections that work to keep the body mobile, it is important to…
Introduction We are constantly on the move throughout the day, from walking, running, or standing doing errands, all because of the lower and upper portions…
Introduction The human body and the musculoskeletal system have a unique relationship as they help the host move around, rest and provide many actions without…
Introduction An exercise routine is highly important for anyone trying to get a kick start on their health and wellness journey. It could be simple…
Maintaining a healthy and well-balanced nutritional plan is recommended for overall health. When the body is nourished healthily, it will perform optimally. Stress is part…
Introduction The body needs a good amount of rest after being in motion throughout the day in the form of sleep. Whether the body has been doing…
Constipation is a leading cause of low back pain in America and can cause a chain reaction in the rest of the body. When the…
Medication overuse headaches – MOH comes from frequent or excessive use of pain-relieving medications, resulting in daily or near-daily headaches for which the drugs become…
Introduction From a young age, parents will always tell their kids to sit up straight or else they will have bad posture. As kids, we…
Introduction How a person walks or their gait performance can determine how their body’s balance and stability are functioning. Since the body has many muscles,…
Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten incrementally, and slowly the body begins to…
Introduction When it comes to the body, the various muscles, tissues, joints, and organs provide functionality and movement when it is in motion. Everyone worldwide…
Introduction Many people don’t often realize that stability and balance are two of the most reliable abilities to keep the body from falling, and it…
Introduction The human body has numerous musculoskeletal muscles that allow the host to do various movements without pain or discomfort. Each muscle group has tendons, muscles, ligaments,…
Introduction Every day, the body is in constant rest or active motion when needed, from working to exercising and getting adequate rest to repeat the…