“For individuals who have decided to start exercising for fitness and health, walking is a great place to start. Can planning a walking exercise schedule…
![](https://b2087014.smushcdn.com/2087014/wp-content/uploads/2024/01/concept-of-healthy-lifestyle-and-sports-in-modern-2023-12-27-15-14-22-utc_02-740x360.jpg?lossy=2&strip=1&webp=1)
“For individuals who have decided to start exercising for fitness and health, walking is a great place to start. Can planning a walking exercise schedule…