Gardening is healthy for the body and does count as exercise, which works the major muscle groups that include the neck, shoulders, arms, abdomen, back,…
![](https://b2087014.smushcdn.com/2087014/wp-content/uploads/2022/06/happy-senior-caucasian-couple-gardening-together-i-2022-01-18-23-46-51-utc_02-740x360.jpg?lossy=2&strip=1&webp=1)
Gardening is healthy for the body and does count as exercise, which works the major muscle groups that include the neck, shoulders, arms, abdomen, back,…