Tag: bending

Maintaining a Healthy Spine: Household Tasks and Back Health

It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper body mechanics help manage household…

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Preventing Back Pain: The Importance of Proper Footwear

Footwear can cause lower back pain and problems for some individuals. Can understanding the connection between footwear and back problems help individuals find the right…

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Sciatica From Working Out: EP’s Health Coach Clinic

Sciatica From Working Out: There are benefits from strenuous exercise and a level of acceptance of the discomfort that goes with exertion. While this is…

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Volleyball Back Pain Chiropractic Health Coach

The low back is a common source of discomfort and soreness among volleyball players because of repetitive jumping, bending, and rotating of the trunk. Adolescents…

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Lumbar Hyperextension Injury and Non-Surgical Spinal Decompression

Athletes and fitness enthusiasts work hard to stay in shape, but they are also at an increased risk for a lumbar hyperextension injury. Lumbar hyperextension…

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