Tag: meditation

Personality and Meditation: Finding the Right Technique

Do different meditation techniques work according to an individual’s personality type? Meditation Techniques According To Personality Type Meditation techniques come in many forms. The traditional…

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Back Pain Phone Apps: Finding The Right One For You

Recent studies have begun to show that back pain apps can enhance the body’s recovery when combined with conservative treatments and physical activity/exercise. Low back…

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mindfulness meditation
Inflammation: Mindful Meditation.

    Inflammation is something we are all familiar with. We know the precursors and how to measure it. Besides, we know that is needed…

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