The iliopsoas muscle is a primary hip flexor that assists in the femur’s external rotation and maintains the hip joint’s strength and integrity. It also…
![](https://b2087014.smushcdn.com/2087014/wp-content/uploads/2023/01/senio-exercise-running-man-active-fitness-jogging-2022-11-09-05-18-49-utc_02-740x360.jpg?lossy=2&strip=1&webp=1)
The iliopsoas muscle is a primary hip flexor that assists in the femur’s external rotation and maintains the hip joint’s strength and integrity. It also…