Pretty much everyone experiences a muscle cramp at some point. A muscle cramp is an involuntarily contracted muscle that does not relax, similar to a…
![](https://b2087014.smushcdn.com/2087014/wp-content/uploads/2023/04/a-female-athlete-injured-her-back-during-morning-e-2022-12-08-04-11-43-utc_02-740x360.jpg?lossy=2&strip=1&webp=1)
Pretty much everyone experiences a muscle cramp at some point. A muscle cramp is an involuntarily contracted muscle that does not relax, similar to a…